Sadie Arnold | Kids Yoga Faculty — Down Under School of Yoga

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Back Bay

South End

Brookline

Central Square

Harvard Square

Porter Square

Newton

Wellesley

Livestream

All Studios Schedule

On Demand

Newcomers

Membership/Pricing

200 Hour Teacher Training

300 Hour Teacher Training

Pilates Teacher Training

Meditation Teacher Training

Strength & Group Fitness Training

Art of Assisting Training

Restorative Teacher Training

Yoga Sculpt Teacher Training

Foundations of Ayurveda Training

All Teacher Trainings

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Teacher Development

Visiting Teachers

Private Lessons & Events

Massage/Bodywork

Ayurveda

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Back Bay

South End

Brookline

Central Square

Harvard Square

Porter Square

Newton

Wellesley

Livestream

All Studios Schedule

On Demand

Newcomers

Membership/Pricing

Folder: Teacher Trainings

200 Hour Teacher Training

300 Hour Teacher Training

Pilates Teacher Training

Meditation Teacher Training

Strength & Group Fitness Training

Art of Assisting Training

Restorative Teacher Training

Yoga Sculpt Teacher Training

Foundations of Ayurveda Training

All Teacher Trainings

Info Sessions

Folder: Events & Experiences

Teacher Development

Visiting Teachers

Private Lessons & Events

Folder: Wellness

Massage/Bodywork

Ayurveda

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SADIE ARNOLD

KIDS FACULTY

Take Class With Sadie

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

Membership or class pack? Let’s find your fit 🩵

➡️ If you’re practicing 2x a week or more, YogiPass 365 is made for your routine.

➡️ If your schedule ebbs and flows, the 22 Pack gives you 22 classes to use across all 8 studios over 6

Ustrasana, or camel pose, opens the whole front body: chest, shoulders, hip flexors. It’s a backbend that lifts the heart, which makes it a good one for this time of year.

The days are getting shorter. Sunsets come earlier, the air is cooler,

Happy birthday, Down Under! 🎉 22 years ago, Justine Wiltshire Cohen and two friends founded a school. Today, it has grown into eight studios across Greater Boston, home to hundreds of teachers and hundreds of thousands of students.

Along the way, w

Strength is a health topic 🌎💪 Skeletal muscle helps regulate blood sugar, supports bone density, and is linked to independence and longevity as we age. The good news is that it responds to training at nearly any stage of life.

Our Strength &

To celebrate 22 years of Down Under, we’re offering something we’ve never offered before: a 22 class pack 🎂

A class pack fits the rhythm of real life: busy semesters, travel weeks, seasons when you’re on the mat once a week and se

22 years of Down Under 🎉 To celebrate, we’re offering an exclusive 22 Pack for the first time ever. Averaging to about $19 a class, with six months to use them at any of our Greater Boston locations 🥳

Two decades of teacher-led, teacher-owne

Our Birthday, Your Gift 🎁 Every year, our birthday is really about you. The students who make time for practice, who greet each other in the lobby, who turn a room full of mats into a community. Thank you for being the heart of this place 🙏

To say

October is a month of returning: to the breath, to the mat, to the people who make this place what it is 🍂 It’s also our anniversary month 🎊 A school is built by the people who keep showing up, and this October we’re saying thank you th

We often refer to our community as ranging from age 3 to 93 but the truth is, thanks to our Baby & Me faculty and the parents who join us for class, even the littlest students in our community get to experience the joy of movement and, of course,

A school is only as strong as what it keeps learning 📚 In 2027, we’re welcoming two remarkable visiting teachers to Down Under: Susanna Barkataki (@susannabarkataki) and Kino MacGregor (@kinoyoga).

💐 𝗔𝗣𝗥𝗜𝗟 & 𝗠𝗔𝗬 𝟮𝟬𝟮𝟳: 𝗦𝘂𝘀?

617-566-YOGA

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