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Schedule
Back Bay
South End
Brookline
Harvard Square
Porter Square
Newton
Livestream
On Demand
Classes
Vinyasa
Ashtanga
Iyengar/Align
Restorative
Fitness
Private/Corporate
Kids & Teens
Prenatal & Postnatal
Ayurveda
On Demand
Private Yoga
Employee Wellness
Private Lessons & Events
Pricing
Events
Workshops
Retreats
Teacher Training
200 Hour Yoga Teacher Training
300 Hour Yoga Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
Yoga Sculpt Training
Meditation Teacher Training
Restorative Teacher Training
Yin Yoga Teacher Training
Iyengar Teacher Training
Shop
Massage
Ayurveda
Community
About Us
Contact Us
Faculty
Work With Us
Partner With Us
Wellness Collaborative
Press
Blog
Inclusion, Diversity, Equity & Access
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Schedule
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Back Bay
South End
Brookline
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder:
Classes
Back
Vinyasa
Ashtanga
Iyengar/Align
Restorative
Fitness
Private/Corporate
Kids & Teens
Prenatal & Postnatal
Ayurveda
On Demand
Folder:
Private Yoga
Back
Employee Wellness
Private Lessons & Events
Pricing
Folder:
Events
Back
Workshops
Retreats
Folder:
Teacher Training
Back
200 Hour Yoga Teacher Training
300 Hour Yoga Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
Yoga Sculpt Training
Meditation Teacher Training
Restorative Teacher Training
Yin Yoga Teacher Training
Iyengar Teacher Training
Shop
Massage
Ayurveda
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Revealing Boston’s Top 5 Must-Try Fitness Classes
Apr 11
Written By
HER Campus
HER Campus
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Yoga can reduce frailty in older people, Brigham and Women's Hospital study finds
