Natasha Rizopoulos

Yoga Asana & Philosophy Immersion

Presented by Down Under On Demand

MEET NATASHA RIZOPOLOUS

Natasha is widely celebrated for her ability to communicate the essence of a pose or the action and intention of a shape. She distills each moment of your practice into digestible bites, that are at once accessible, and nuanced.

In this first-of-itโ€™s-kind collection youโ€™ll explore yoga theory & practice holistically

This package is more than a collection of classes, it is a system of living through yoga. Youโ€™ll immediately and profoundly connect to your practice, and your life with fresh eyes.

Life beyond the mat

Her teaching style combines an emphasis on precise alignment with a commitment to finding joy and ease in the practice beyond the mat.

The Yoga Asana & Philosophy Immersion

DEEPEN YOUR PRACTICE

What youโ€™ll get

  • 9 interactive yoga classes led by Natasha to help you deepen your backbends, enhance your rotations, core work, arm balances and more

  • 4 yoga philosophy seminars that provide insight taking your practice off the mat

  • 4 dharma exercises to connect you to your actual self

Iโ€™ve practiced yoga for the past 10 years and I learned more from Natasha in this one-month intensive than I have in all those years of practice!

With her in-depth alignment instruction, experience with the postures, and her clear and concise perspective on the Sutras, I came away not only with a deeper understanding of Yoga as a whole, but also a healthier and more joyful approach to my daily practice.

Natasha is truly a gifted teacher!
— Tamara H.

YOUR PACE โ€ข YOUR SPACE

Practice from the comfort of home, or wherever!

There are so many good reasons to avoid trying something newโ€ฆbut there are more reasons why itโ€™s worth the effort.

โ€œNatasha is the reason I took my 200hr yoga teacher training, she truly helped me cultivate my own sense of practice, and in her quiet way, helped me live more gently, and authentically.โ€

โ€œNatasha teaches with the perfect balance of precision and joy.โ€

Study Yoga Philosophy & life skills with one of the worldโ€™s best yoga instructors

Donโ€™t forget about our FREE trial for our On-Demand classes, where you can chose from hundreds of yoga, fitness and meditation classes from your favorite teachers!

New videos are added weekly

Practice where you want, when you want, with your favorite teachers!

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