Laura Ziegler | Down Under School of Yoga — Down Under School of Yoga

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Back Bay

South End

Brookline

Central Square

Harvard Square

Porter Square

Newton

Wellesley

Livestream

All Studios Schedule

On Demand

Newcomers

Membership/Pricing

200 Hour Teacher Training

200 Hour Summer Intensive

300 Hour Teacher Training

Pilates Mat Teacher Training

Hot Power Pilates Teacher Training

Yoga Sculpt Teacher Training

Restorative Teacher Training

Meditation Teacher Training

Art of Assisting Training

Foundations of Ayurveda Training

All Teacher Trainings

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Private Lessons & Events

Private Breathwork

Massage/Bodywork

Ayurveda

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Back Bay

South End

Brookline

Central Square

Harvard Square

Porter Square

Newton

Wellesley

Livestream

All Studios Schedule

On Demand

Newcomers

Membership/Pricing

Folder: Teacher Trainings

200 Hour Teacher Training

200 Hour Summer Intensive

300 Hour Teacher Training

Pilates Mat Teacher Training

Hot Power Pilates Teacher Training

Yoga Sculpt Teacher Training

Restorative Teacher Training

Meditation Teacher Training

Art of Assisting Training

Foundations of Ayurveda Training

All Teacher Trainings

Info Sessions

Folder: Events & Experiences

Private Lessons & Events

Private Breathwork

Folder: Wellness

Massage/Bodywork

Ayurveda

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LAURA ZIEGLER

PILATES FACULTY

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Every year, we get a front row seat to something pretty special 🏃🏽&zwj;♂️🏃🏃🏿&zwj;♀️ This marathon season, we’re celebrating members of our community taking on the Boston Marathon and carrying their yoga practice with them, one breath at a

Assisting, like teaching, is a craft 🤲 For over a decade, our Art of Assisting weekend immersion has been offered for anyone looking to deepen their understanding of physical asana.

Led by Masaaki Okamura, Kate Heffernan, and Ally Hines, this upco

📣 Today is your last chance to sign up for our Spring 2026 Pilates Mat Teacher Training that starts tomorrow at Down Under Back Bay 🌸 Link in bio to learn more!

Can you name this classical Pilates exercise? 🤓 Joseph Pilates published Return to Li

Spring is a season of growth for everyone 🌱 Our Kids Series are designed to support little ones through movement, play, and connection. With imaginative classes that build focus, confidence, and self-trust, kids learn tools that support them both on

This Sunday, April 12, we welcome the return of a defining Down Under presence 🙌🩵💫 After a season of family welcoming baby girl Monroe, Stephen Gresham returns to the teaching seat — bringing with him the steadiness, vigor and depth that hav

Spring tends to invite a return to rhythm, to routine, to the quiet consistency that practice offers 🌱 This April, for a limited time you have two options to help you make that return with ease:

🍀 20 Class Pack to be used over 6 months
🌸 10 Class

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