A business executive with an MBA from Babson College, he has over 20 years of experience in technology and media, where he has focused on strategy, service innovation, and helping entrepreneurs clarify and realize their vision.

Introduced to yoga in early adulthood, he explored a wide range of styles before grounding his personal practice in Ashtanga, with Hatha Yoga and Qi Gong shaping his sensitivity to subtle energetics. He has been teaching for three years and completed his 200-hour training at Lotus Yoga Studio with Ren Farenga-Kosmidis, holds a Yoga Nidra certification with Chitra Sukha, and recently completed his 300-hour training at Down Under Yoga.

His classes are mindfulness-based and experientially cued, blending structurally informed vinyasa, longer-held postures, and energetic attunement. Students are invited to leave feeling present, embodied, and deeply connected to themselves. Outside the studio, he is a father of two teenagers and enjoys studying somatics, long walks, paddleboarding, and playing music.