Janet holds an MBA in Management and a degree in Computer Information Systems from Bentley University and has worked across financial services and the life sciences, including roles at Brigham and Women’s Hospital, in oncology pharmacy, and within the pharmaceutical industry.

Drawn to yoga during recovery from an injury, her practice became a source of strength, balance, and renewed trust in the body. She completed her 200-hour training at Universal Power Yoga and her 300-hour training at Down Under Yoga, with additional certifications in trauma-informed and restorative yoga, as well as specialized training in hands-on assisting. Her most meaningful teaching moments often arise quietly—when a student softens into a pose once avoided or leaves class feeling more at home in their body.