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Jan 24

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We’ve loved seeing so many of you back on the mat, embracing the energy of the new year! 🌟 Whether you’re deepening your practice or stepping onto the mat for the very first time, showing up for yourself is a powerful act.

This is the p

✨🌿 Dive into the Doshas with Ayurvedic Health Counselors Gabriana DeSousa & Kaveri Barros! Join us for an afternoon of self-discovery on Sunday, January 19 from 12:30-2pm in the South End or Livestream ! 💫

Together, we’ll explore the thr

🎉✨ New Year, New Energy, New Opportunities! ✨🎉

2025 has arrived, inviting us to welcome fresh beginnings and discover new routines. Our January schedule brings you exciting new classes to help you harness the energy of the season and deepen your p

Say hello to Grace, our newest Pilates instructor! 🎨📸 Grace is a talented artist, photographer, and writer who has collaborated with the Boston Bruins, Celtics, Vogue Magazine, and more—but her true passion lies in movement.

Practicing yoga

Our studios are staying open today with a modified schedule so that you can bring a little extra joy and peace to your practice amidst the holiday hustle and bustle 🧘&zwj;♀️💚

Whether you’re flowing with friends, connecting in community, or s

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