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Mena Fenwick

Jan 6

Written By Delaney Stone

Vinyasa

Dr. Pratibha Shah

Chloe Foster

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This month at Down Under 🩵 As practice deepens, the line between study and teaching begins to dissolve — what we learn becomes how we move, and how we move becomes how we teach.

Across teacher trainings, teacher development sessions, workshop

⏩️ Swipe to hear from Masha Leuner & Tatyana Souza on how incorporating bandhas, pranayama, and the ancient philosophy of the Koshas can aid your yoga practice on and off the mat.

🔐🌬️ Bandhas are subtle internal actions that help direct and co

Some things can’t be explained, they have to be experienced 🦋 Our upcoming free info session for our 200 Hour Teacher Training is a doorway, a chance to ask questions, meet your lead trainer, and get a sense of what’s possible. But the r

Hey Wellesley 👋 Welcome to your new space. Featuring yoga, Pilates, fitness, and recovery, we designed our new location to support the full arc of your practice 🌈✨

Come see us in Linden Square 🩵 Your first class is on us!

📲 Explore the class sc

Opening Day for the Red Sox ⚾️ This spring in Fenway Park, generations will gather to welcome the return of spring — the crack of the bat, the green of the grass, the feeling that anything is possible again 🌱

At Down Under School of Yoga, we

Your first Pilates Reformer class doesn’t need to be perfect, it just needs to be yours 🫶

While the Reformer may look complex, every element is designed to support precise movement. With spring resistance that can both assist and challenge, i

Dreaming of daily yoga in a tranquil open-air shala and sunrise meditations by the Pacific? This upcoming all-inclusive retreat with Shawna Lemelman blends movement, adventure, soulful connection, and pure relaxation 🌊

You can expect to experience:

In the Iyengar tradition, props aren’t accessories, they’re teachers 🧘&zwj;♀️ Join us for Teacher Development: The World of Props with Cathie Ryder, where we’ll explore the artistry and logic of working with blocks, belts, blankets

Wellesley is open to all 🎉 DM us before Sunday to get your first class free 🎁 Here’s all you need to know ➡️

617-566-YOGA

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