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Sam Reale

Mar 20

Written By Delaney Stone

FitnessMovementYoga Sculpt200 Hour AlumniPilates Alumni

Jasmine Reed

Shilpa Reddy

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

The pace begins to change this time of year 🌅 The days are still long, but routines start to settle. August offers a natural opportunity to pause, reflect, and consider what you want to carry into the season ahead.

🌌 This month, we’re embrac

✨ Wander ancient medinas 🌊 Practice by the sea 🐪 Experience the magic of Morocco 🕌 Join Shawna Lemelman (@shawnalemelman) for a week of yoga, exploration, and connection as we travel from the vibrant streets of Marrakech to the peaceful Atlantic c

“𝑻𝒉𝒊𝒓𝒕𝒚 𝒅𝒂𝒚𝒔 𝒈𝒐𝒆𝒔 𝒃𝒚 𝒘𝒂𝒚 𝒇𝒂𝒔𝒕𝒆𝒓 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖’𝒅 𝒕𝒉𝒊𝒏𝒌! 𝑻𝒉𝒆 𝒃𝒆𝒔𝒕 𝒅𝒂𝒚 𝒕𝒐 𝒔𝒕𝒂𝒓𝒕 𝒊𝒔 𝒕𝒐𝒅𝒂𝒚.“ 🩵✨ Our Summer Challenge participants have spoken! 🌞 Thirty days of practice and thous

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