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Esmeralda Barreiro

Apr 17

Written By Delaney Stone

Pilates

Caroline Bradbury

Brittney Burgess

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

School is always in session at Down Under and this weekend it just happened to be taught by a living legend 🩵✨ Judith Hanson Lasater has been shaping how teachers understand the body since 1971, and this past weekend she brought that decades-deep we

In Danielle DelVecchio’s quarterly Sanctuary workshop, participants bear witness to the beginning, middle, and end of an immersive restorative experience devoted to nervous system regulation and deep intentional rest 🦋✨

➡️ Swipe to see excerp

September is stacked at Down Under 💫 Breathwork, pelvic anatomy, fall equinox restoration, fire flow, and enough free info sessions to plan your whole next chapter of practice, all right here in Greater Boston.

And since it’s back to school s

The trust between a teacher and student is paramount to maintaining the integrity of a classroom. At Down Under, we take this sacred bond seriously, which is why students are given the opportunity to opt-in for hands-on assists using the a mat clip t

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