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Allison Talis

Oct 30

Written By Guest User

Slow FlowRestorative YogaVinyasa

Shelby Sullivan

Blue Taplin

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

Our Hot Power Pilates Teacher Training is where the classical Pilates method meets heat, music, and momentum ❤️&zwj;🔥 The two weekend intensive starts with a weekend of Pilates fundamentals and anatomy, then moves into the specifics of the Hot Power

School is always in session at Down Under and this weekend it just happened to be taught by a living legend 🩵✨ Judith Hanson Lasater has been shaping how teachers understand the body since 1971, and this past weekend she brought that decades-deep we

In Danielle DelVecchio’s quarterly Sanctuary workshop, participants bear witness to the beginning, middle, and end of an immersive restorative experience devoted to nervous system regulation and deep intentional rest 🦋✨

➡️ Swipe to see excerp

September is stacked at Down Under 💫 Breathwork, pelvic anatomy, fall equinox restoration, fire flow, and enough free info sessions to plan your whole next chapter of practice, all right here in Greater Boston.

And since it’s back to school s

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