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Sydney Peno

Apr 14

Written By Delaney Stone

PilatesFitness

Marissa Penge

Ben Perry

Follow the Flow. Be In The Know.

@downunderyoga on Instagram

Strength is a health topic 🌎💪 Skeletal muscle helps regulate blood sugar, supports bone density, and is linked to independence and longevity as we age. The good news is that it responds to training at nearly any stage of life.

Our Strength &

To celebrate 22 years of Down Under, we’re offering something we’ve never offered before: a 22 class pack 🎂

A class pack fits the rhythm of real life: busy semesters, travel weeks, seasons when you’re on the mat once a week and se

22 years of Down Under 🎉 To celebrate, we’re offering an exclusive 22 Pack for the first time ever. Averaging to about $19 a class, with six months to use them at any of our Greater Boston locations 🥳

Two decades of teacher-led, teacher-owne

Our Birthday, Your Gift 🎁 Every year, our birthday is really about you. The students who make time for practice, who greet each other in the lobby, who turn a room full of mats into a community. Thank you for being the heart of this place 🙏

To say

October is a month of returning: to the breath, to the mat, to the people who make this place what it is 🍂 It’s also our anniversary month 🎊 A school is built by the people who keep showing up, and this October we’re saying thank you th

We often refer to our community as ranging from age 3 to 93 but the truth is, thanks to our Baby & Me faculty and the parents who join us for class, even the littlest students in our community get to experience the joy of movement and, of course,

A school is only as strong as what it keeps learning 📚 In 2027, we’re welcoming two remarkable visiting teachers to Down Under: Susanna Barkataki (@susannabarkataki) and Kino MacGregor (@kinoyoga).

💐 𝗔𝗣𝗥𝗜𝗟 & 𝗠𝗔𝗬 𝟮𝟬𝟮𝟳: 𝗦𝘂𝘀?

Urdhva hastasana 🙌 A small, upward reset as the season shifts back into schedules and structure. Wherever the back to school season is taking you, may your practice be the one thing that stays steady.

If you’re a student heading back to campu

Down Under School of Yoga was founded by Justine Wiltshire Cohen in 2004 and has since provided a home for hundreds of teachers to hone their craft, hundreds of thousands of students to honor their practice, and a great many staff members to work alo

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

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505 Tremont Street
Boston, MA

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1054 Beacon Street
Brookline, MA

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585 Mass Ave
Cambridge, MA

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22 JFK Street
Cambridge, MA

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2000 Mass Ave
Cambridge, MA

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159 Linden Street
Wellesley, MA

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306 Walnut Street
Newton, MA

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