EMMA CONNOLLY
VINYASA FACULTY
Emma graduated from Boston University in 2024 with a degree in Communications and Public Health. While she works professionally in sales, yoga remains her primary passion and teaching her most meaningful pursuit.
Her relationship with yoga began at a young age and deepened during college, when the practice became a steady counterbalance to academic life. Drawn to the depth of the discipline and inspired by her teachers, she completed her 200-hour training through Yoga of Energy Flow and later her 300-hour training and Art of Assisting program at Down Under School of Yoga.
Emma’s hot power classes are rooted in alignment-based methodologies and emphasize thoughtful sequencing, clear cues, and strong core work. Students can expect physically challenging, well-structured classes with space to explore advanced postures in a supportive environment. She hopes students leave feeling more attuned to their bodies and grateful for the time they set aside for themselves.

