Boston’s Best Yoga,
Pilates & Fitness

In-person, Livestream
& On Demand

Find a Class

Boston’s Best Yoga, Pilates & Fitness

In-person, Livestream & On Demand

Find a Class
Join Us

Practice at the source

A sanctuary for students.
A home for world-class teachers.
A model for the industry.

Back Bay
Brookline
South End
Harvard Sq
Porter Sq
Central Sq
Newton
Livestream
  • Now Offering Reformer Pilates

    Offered in intimate groups of just 2 to 3 students in Back Bay & Central Sq studios. Enjoy 20% off Reformer classes with promo code PILATES20

  • 200 & 300 Hour Yoga Teacher Trainings

    200 Hour Early Bird: Save $150 when you apply by Dec 5

    300 Hour Early Bird: Save $200 when you apply by Nov 21

  • Fro-Zen Cold Plunge Challenge

    Sun, Jan 4

    Experience the revitalizing power of cold plunges in a supportive setting and learn to integrate them into your routine for lasting calm and well-being.

Unrivaled Excellence

50 Places to Practice Yoga Before You Die

“A wellness wonderland”

“The country’s foremost
yoga teachers”

“The best teacher
in the world”

“One studio sets
a new standard”

“Will change the way
you think about yoga”

“Top studios streaming
classes online”

“Anxiety symptoms went down”

Unrivaled Excellence

"One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die

"One of the more authentic yoga experiences we’ve had." —Sweat Concierge

"Top local studios streaming classes online" —Time Out

"Movement, reflection and nourishment" —Boston Business Journal

"7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio

"Exacting and flawless knowledge of alignment" —LA Yoga Magazine

" A space that lifts you up & calms you down" —Cambridge Chronicle Tab

"A wellness one stop shop" —Boston Globe

"A wonder to watch" —Chicago Tribune

"An escape" —Eater Boston

"Sweat from the comfort of your living room" —Thrillist

"A practice rooted in the traditions of the discipline" —Boston Magazine

anxiety symptoms went down." —US News & World Report (re Patricia Walden study)

“one of the most popular yoga studios in the city” —Huffington Post

"One of the great yoga destinations around the world" —Abrams Books: 50 Places to Practice Yoga before you Die • "One of the more authentic yoga experiences we’ve had." —Sweat Concierge • "Top local studios streaming classes online" —Time Out • "Movement, reflection and nourishment" —Boston Business Journal • "7 styles of yoga leaving them physically strong, but mentally quiet" —NPR Radio • "Exacting and flawless knowledge of alignment" —LA Yoga Magazine • " A space that lifts you up & calms you down" —Cambridge Chronicle Tab • "A wellness one stop shop" —Boston Globe • "A wonder to watch" —Chicago Tribune • "An escape" —Eater Boston • "Sweat from the comfort of your living room" —Thrillist • "A practice rooted in the traditions of the discipline" —Boston Magazine • anxiety symptoms went down." —US News & World Report (re Patricia Walden study) • “one of the most popular yoga studios in the city” —Huffington Post

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