Casey has been a ‘tall girl’ from a young age and as such struggled with understanding where her body was in the world.

Her family put her in ballet very early and she progressed eventually to pointe. Knowing she was never going to be a prima-ballerina but loving the strength and flexibility dance had given her, Casey started her yoga practice in 2008. In Hot26, she found a stillness and peace that made her fall in love with the series. After many years of ‘one day’, she decided, ‘if not now, when? and went to her first teacher training in spring 2014. From there, Casey went on to teach in Australia for a year before landing in Boston. While working a corporate job, she has continued to teach and grow her practice. Through injuries and aging, Casey found a passion for Yin Yoga as well, becoming certified in 2018. She loves the marriage between her two practices and what they allow her to do in her daily life. Casey’s goal in teaching is to help her students get the mind, body, soul connection yoga has given her over the years. She looks forward to welcoming you to her moving meditation.