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Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Schedule
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Newcomers
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Trainings/Events
Teacher Trainings
Workshops
Retreats
Faculty
Faculty
Work With Us
Blog
Wellness
Massage
Ayurveda
Privates
Private Lessons & Events
Private Breathwork
Folder: Schedule
Back
Class Styles
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Livestream
On Demand
Folder: Newcomers
Back
4 Weeks for $49
Class Descriptions
FAQ
Pricing
Folder: Trainings/Events
Back
Teacher Trainings
Workshops
Retreats
Folder: Faculty
Back
Faculty
Work With Us
Blog
Folder: Wellness
Back
Massage
Ayurveda
Folder: Privates
Back
Private Lessons & Events
Private Breathwork
Lessons from a Labyrinth
Rosie Richardson 8/8/24 Rosie Richardson 8/8/24

Lessons from a Labyrinth

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Pain, Injury, and Suffering
Sam Glannon Sam Glannon 7/22/24 Sam Glannon Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Ayurvedic Noodle Bowl Stir Fry
Kim Rioux 6/10/24 Kim Rioux 6/10/24

Ayurvedic Noodle Bowl Stir Fry

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Ayurvedic Tips for Spring
Neena McIlwaine 4/22/24 Neena McIlwaine 4/22/24

Ayurvedic Tips for Spring

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Neurodiversity & Yoga
Down Under Faculty 4/22/24 Down Under Faculty 4/22/24

Neurodiversity & Yoga

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Rejuvenate, Relax, and Restore with a Massage at Down Under
Khadijah Lynch 3/5/24 Khadijah Lynch 3/5/24

Rejuvenate, Relax, and Restore with a Massage at Down Under

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Ayurvedic Hot Cocoa Recipe
Neena McIlwaine 1/22/24 Neena McIlwaine 1/22/24

Ayurvedic Hot Cocoa Recipe

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Amy returns to Down Under
Amy Sullivan 11/10/23 Amy Sullivan 11/10/23

Amy returns to Down Under

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Ginger Coconut Curry
Neena McIlwaine 10/30/23 Neena McIlwaine 10/30/23

Ginger Coconut Curry

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Sarah Schermerhorn’s practice shifts with motherhood
Sarah Schermerhorn 10/30/23 Sarah Schermerhorn 10/30/23

Sarah Schermerhorn’s practice shifts with motherhood

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Music for Nourishing the Soul
Donna Gross-Javel 10/17/23 Donna Gross-Javel 10/17/23

Music for Nourishing the Soul

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β€”Reβ€”
Kate Robinson 7/17/23 Kate Robinson 7/17/23

β€”Reβ€”

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What we mean when we say bliss: Abhyanga and Shirodhara
Neena McIlwaine 6/23/23 Neena McIlwaine 6/23/23

What we mean when we say bliss: Abhyanga and Shirodhara

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Ayurvedic Tips for Spring
Neena McIlwaine 2/20/23 Neena McIlwaine 2/20/23

Ayurvedic Tips for Spring

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Guiding your students in & out of Savasana
Kate Robinson 12/24/22 Kate Robinson 12/24/22

Guiding your students in & out of Savasana

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Mudras with Emma Ayotte
Emma Ayotte 12/23/22 Emma Ayotte 12/23/22

Mudras with Emma Ayotte

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Celebrate the Bright & the Dark
Kate Robinson 12/16/22 Kate Robinson 12/16/22

Celebrate the Bright & the Dark

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Book Recommendations from Our Faculty
Neena McIlwaine 11/30/22 Neena McIlwaine 11/30/22

Book Recommendations from Our Faculty

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Ayurvedic Thanksgiving Stuffing Recipe
Neena McIlwaine 11/14/22 Neena McIlwaine 11/14/22

Ayurvedic Thanksgiving Stuffing Recipe

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How to Practice Outside of the studio and Find Authorship of Your Yoga
Kate Robinson 2/18/22 Kate Robinson 2/18/22

How to Practice Outside of the studio and Find Authorship of Your Yoga

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πŸ”₯✨ Join Brittney Burgess for part 4 of 4 in her seasonal yoga workshop series on July 18 to explore your capacity to rise from the mud into the light. Each workshop will vary, offering practices that range from deeply grounding to highly energizing,
July is full of opportunities to grow 🌿

From transformative trainings to inspiring workshops, this month is packed with ways to deepen your practice and expand your knowledge. Whether you’re diving into an 200 Hr Intensive Teacher Training or
Our studios are staying open with a modified holiday schedule, so you can find a moment of peace and joy amidst the July 4th festivities πŸ‡ΊπŸ‡Έβœ¨

Whether you’re moving with friends, connecting with community, or taking time just for you, we&rsquo
Have you joined our Summer Challenge yet? 🌿 This is your invitation to celebrate your growth, deepen your practice, and connect with our vibrant community.

Each time you come to class — whether in-studio or livestream — you’ll rec
πŸ“£ For teachers—new and seasoned alike!

Join Rosie Richardson this Sunday, June 29 for a special livestream workshop. Explore effective, level-appropriate approaches to using demonstration as a teaching tool. Through guided practice, attendees
Our Summer Sale is live—now through June 30! β˜€οΈπŸŒ΄

For one week only, enjoy exclusive savings on 5 and 10 Class Passes 🧘‍♀️ 

Looking to deepen your practice this summer? Become a Founding Member and receive all the benefits of a standard

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Newton
306 Walnut Street
Newton, MA

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