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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
DVRM Breathwork Teacher Training
Pilates Mat Teacher Training
Hot Power Pilates Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
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Ayurvedic Noodle Bowl Stir Fry
Kim Rioux 6/10/24 Kim Rioux 6/10/24

Ayurvedic Noodle Bowl Stir Fry

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Ayurvedic Tips for Spring
Neena McIlwaine 4/22/24 Neena McIlwaine 4/22/24

Ayurvedic Tips for Spring

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Neurodiversity & Yoga
Down Under Faculty 4/22/24 Down Under Faculty 4/22/24

Neurodiversity & Yoga

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Rejuvenate, Relax, and Restore with a Massage at Down Under
Khadijah Lynch 3/5/24 Khadijah Lynch 3/5/24

Rejuvenate, Relax, and Restore with a Massage at Down Under

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Ayurvedic Hot Cocoa Recipe
Neena McIlwaine 1/22/24 Neena McIlwaine 1/22/24

Ayurvedic Hot Cocoa Recipe

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Amy returns to Down Under
Amy Sullivan 11/10/23 Amy Sullivan 11/10/23

Amy returns to Down Under

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Ginger Coconut Curry
Neena McIlwaine 10/30/23 Neena McIlwaine 10/30/23

Ginger Coconut Curry

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Sarah Schermerhorn’s practice shifts with motherhood
Sarah Schermerhorn 10/30/23 Sarah Schermerhorn 10/30/23

Sarah Schermerhorn’s practice shifts with motherhood

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Music for Nourishing the Soul
Donna Gross-Javel 10/17/23 Donna Gross-Javel 10/17/23

Music for Nourishing the Soul

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—Re—
Guest User 7/17/23 Guest User 7/17/23

—Re—

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What we mean when we say bliss: Abhyanga and Shirodhara
Neena McIlwaine 6/23/23 Neena McIlwaine 6/23/23

What we mean when we say bliss: Abhyanga and Shirodhara

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Ayurvedic Tips for Spring
Neena McIlwaine 2/20/23 Neena McIlwaine 2/20/23

Ayurvedic Tips for Spring

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Guiding your students in & out of Savasana
Kate Robinson 12/24/22 Kate Robinson 12/24/22

Guiding your students in & out of Savasana

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Mudras with Emma Ayotte
Emma Ayotte 12/23/22 Emma Ayotte 12/23/22

Mudras with Emma Ayotte

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Celebrate the Bright & the Dark
Guest User 12/16/22 Guest User 12/16/22

Celebrate the Bright & the Dark

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Book Recommendations from Our Faculty
Guest User 11/30/22 Guest User 11/30/22

Book Recommendations from Our Faculty

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Ayurvedic Thanksgiving Stuffing Recipe
Neena McIlwaine 11/14/22 Neena McIlwaine 11/14/22

Ayurvedic Thanksgiving Stuffing Recipe

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How to Practice Outside of the studio and Find Authorship of Your Yoga
Kate Robinson 2/18/22 Kate Robinson 2/18/22

How to Practice Outside of the studio and Find Authorship of Your Yoga

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Jojo Reger is part of the foundation of this home
Jojo Reger 11/2/21 Jojo Reger 11/2/21

Jojo Reger is part of the foundation of this home

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Char Willingham collaborates on new programming
Char Willingham 11/2/21 Char Willingham 11/2/21

Char Willingham collaborates on new programming

It all begins with an idea.

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Pride means something different to everyone 🌈

🌟 For some, it’s joy.
🫂 For some, it’s safety.
🏳️‍🌈 For some, it’s visibility, resistance, healing, freedom, chosen family, or simply the ability to exist fully as themselves.
Down Under Summer School is here ☀️🌈 This month, we’re celebrating everything that makes this season feel alive: joyful community, expansive practice, intensive learning, and quality time together.

Join us for our annual Pride month celebrati
Choose the reset 🍂✨ Join powerhouse teachers Samantha Arak and Brittney Burgess this November for their Strength, Ease & Pause weekend retreat 🧘🏽‍♂️ This thoughtfully curated getaway combines invigorating morning yoga practice and candleli

617-566-YOGA

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Boston, MA

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Cambridge, MA

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