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200 Hour Teacher Training

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Kira Villarose

Oct 10

Written By Delaney Stone

Fitness

Michael Urso

Didi Von Deck

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At Down Under, we understand yoga as something inherited: a living tradition shaped by teachers who have walked the path before us 🌿

Patricia Walden embodies that inheritance with masterful clarity. From her first meeting with B.K.S. Iyengar in 197

This February, give your loved ones (or yourself) the gift of calm 😌 Enjoy 60 minutes of bliss for $105 with Down Under Wellness LMTs (typically $125) from Feb 6–28 💕 Studies show that regular massage can reduce stress hormone levels and prom

Unplug, unwind, and nourish your whole being during a weekend designed for mindful movement, gourmet feasting, and deep connection 🌞🧘&zwj;♀️🥗

🌿✨ 3rd Annual Yogic Feast in Vermont with Shawna Lemelman ✨🍁
🗓️ October 23–25, 2026 • OQ

Pilates + lattes = our favorite midweek ritual ☕️🩰 Every Wednesday in February take a Pilates class at Down Under School of Yoga and enjoy 20% off a Wellness Latte, Coffee Classic, or Signature drink at Life Alive Organic Cafe — because practi

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