Emily’s relationship with yoga began in childhood and continued to deepen through adolescence and adulthood, gradually becoming a steady practice of grounding, regulation, and self-connection. In 2024, she completed her 200-hour teacher training at Shiva Yoga in Goa, India.

Her classes are breath-led and presence-focused, offering a thoughtful balance of challenge and spaciousness. Whether guiding a dynamic flow or a more restorative practice, Emily invites students to approach their movement with curiosity, care, and compassion. Through the integration of breath, mindful movement, and somatic release, she hopes students leave feeling more spacious, less alone in life’s complexities, and more at home in themselves.

Outside the studio, Emily is also a violinist and singer-songwriter who performs both as a solo artist and with her two bands, Emily and The Galaxy and The Klezmer Klub.