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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
300 Hour Teacher Training
Pilates Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Teacher Development
Visiting Teachers
Retreats
Private Lessons & Events
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Pain, Injury, and Suffering
Sam Glannon Sam Glannon 7/22/24 Sam Glannon Sam Glannon 7/22/24

Pain, Injury, and Suffering

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Ayurvedic Noodle Bowl Stir Fry
Kim Rioux 6/10/24 Kim Rioux 6/10/24

Ayurvedic Noodle Bowl Stir Fry

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Ayurvedic Tips for Spring
Neena McIlwaine 4/22/24 Neena McIlwaine 4/22/24

Ayurvedic Tips for Spring

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Neurodiversity & Yoga
Down Under Faculty 4/22/24 Down Under Faculty 4/22/24

Neurodiversity & Yoga

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Rejuvenate, Relax, and Restore with a Massage at Down Under
Khadijah Lynch 3/5/24 Khadijah Lynch 3/5/24

Rejuvenate, Relax, and Restore with a Massage at Down Under

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Ayurvedic Hot Cocoa Recipe
Neena McIlwaine 1/22/24 Neena McIlwaine 1/22/24

Ayurvedic Hot Cocoa Recipe

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Amy returns to Down Under
Amy Sullivan 11/10/23 Amy Sullivan 11/10/23

Amy returns to Down Under

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Ginger Coconut Curry
Neena McIlwaine 10/30/23 Neena McIlwaine 10/30/23

Ginger Coconut Curry

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Sarah Schermerhorn’s practice shifts with motherhood
Sarah Schermerhorn 10/30/23 Sarah Schermerhorn 10/30/23

Sarah Schermerhorn’s practice shifts with motherhood

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Music for Nourishing the Soul
Donna Gross-Javel 10/17/23 Donna Gross-Javel 10/17/23

Music for Nourishing the Soul

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—Re—
Guest User 7/17/23 Guest User 7/17/23

—Re—

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What we mean when we say bliss: Abhyanga and Shirodhara
Neena McIlwaine 6/23/23 Neena McIlwaine 6/23/23

What we mean when we say bliss: Abhyanga and Shirodhara

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Ayurvedic Tips for Spring
Neena McIlwaine 2/20/23 Neena McIlwaine 2/20/23

Ayurvedic Tips for Spring

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Guiding your students in & out of Savasana
Kate Robinson 12/24/22 Kate Robinson 12/24/22

Guiding your students in & out of Savasana

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Mudras with Emma Ayotte
Emma Ayotte 12/23/22 Emma Ayotte 12/23/22

Mudras with Emma Ayotte

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Celebrate the Bright & the Dark
Guest User 12/16/22 Guest User 12/16/22

Celebrate the Bright & the Dark

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Book Recommendations from Our Faculty
Guest User 11/30/22 Guest User 11/30/22

Book Recommendations from Our Faculty

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Ayurvedic Thanksgiving Stuffing Recipe
Neena McIlwaine 11/14/22 Neena McIlwaine 11/14/22

Ayurvedic Thanksgiving Stuffing Recipe

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How to Practice Outside of the studio and Find Authorship of Your Yoga
Kate Robinson 2/18/22 Kate Robinson 2/18/22

How to Practice Outside of the studio and Find Authorship of Your Yoga

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Jojo Reger is part of the foundation of this home
Jojo Reger 11/2/21 Jojo Reger 11/2/21

Jojo Reger is part of the foundation of this home

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@downunderyoga on Instagram

Three weeks into the Down Under Summer Challenge, and the stars are stacking up ⭐️

Swipe through and you’ll see it on every leaderboard — Back Bay, South End, Brookline, Central Square, Harvard Square, Porter Square, and Wellesley &mdash
Summer heat changes the rules. Masaaki has a few tips worth taking 📝 Practicing Hot Power Flow in July isn’t the same as practicing it in January because your body is already working harder just to stay cool 💦 Here, Masaaki shares a few thing
On Sunday, July 19, we welcome Khenpo Lama Migmar Tseten, Harvard’s Buddhist Chaplain and the teacher of Down Under’s beloved David Magone, to our Porter Square studio for a rare opportunity to study a living lineage practice.

The Medici

617-566-YOGA

Back Bay

1112 Boylston Street
Boston, MA

South End
505 Tremont Street
Boston, MA

Brookline
1054 Beacon Street
Brookline, MA

Central Square
585 Mass Ave
Cambridge, MA

Harvard Square
22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

Wellesley
159 Linden Street
Wellesley, MA

Newton
306 Walnut Street
Newton, MA

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