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Down Under School of Yoga
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Down Under School of Yoga
Down Under School of Yoga
Yoga
Pilates
Fitness
Back Bay
South End
Brookline
Central Square
Harvard Square
Porter Square
Newton
Wellesley
Livestream
All Studios Schedule
On Demand
Newcomers
Membership/Pricing
200 Hour Teacher Training
200 Hour Summer Intensive
300 Hour Teacher Training
Pilates Mat Teacher Training
Yoga Sculpt Teacher Training
Restorative Teacher Training
Meditation Teacher Training
Art of Assisting Training
Foundations of Ayurveda Training
All Teacher Trainings
Info Sessions
Workshops
Retreats
Private Lessons & Events
Private Breathwork
Massage/Bodywork
Ayurveda
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Work With Us
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200 Hour Teacher Training
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300 Hour Teacher Training
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Music for Nourishing the Soul
Donna Gross-Javel 10/17/23 Donna Gross-Javel 10/17/23

Music for Nourishing the Soul

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β€”Reβ€”
Kate Robinson 7/17/23 Kate Robinson 7/17/23

β€”Reβ€”

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What we mean when we say bliss: Abhyanga and Shirodhara
Neena McIlwaine 6/23/23 Neena McIlwaine 6/23/23

What we mean when we say bliss: Abhyanga and Shirodhara

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Ayurvedic Tips for Spring
Neena McIlwaine 2/20/23 Neena McIlwaine 2/20/23

Ayurvedic Tips for Spring

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Guiding your students in & out of Savasana
Kate Robinson 12/24/22 Kate Robinson 12/24/22

Guiding your students in & out of Savasana

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Mudras with Emma Ayotte
Emma Ayotte 12/23/22 Emma Ayotte 12/23/22

Mudras with Emma Ayotte

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Celebrate the Bright & the Dark
Kate Robinson 12/16/22 Kate Robinson 12/16/22

Celebrate the Bright & the Dark

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Book Recommendations from Our Faculty
Neena McIlwaine 11/30/22 Neena McIlwaine 11/30/22

Book Recommendations from Our Faculty

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Ayurvedic Thanksgiving Stuffing Recipe
Neena McIlwaine 11/14/22 Neena McIlwaine 11/14/22

Ayurvedic Thanksgiving Stuffing Recipe

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How to Practice Outside of the studio and Find Authorship of Your Yoga
Kate Robinson 2/18/22 Kate Robinson 2/18/22

How to Practice Outside of the studio and Find Authorship of Your Yoga

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Jojo Reger is part of the foundation of this home
Jojo Reger 11/2/21 Jojo Reger 11/2/21

Jojo Reger is part of the foundation of this home

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Char Willingham collaborates on new programming
Char Willingham 11/2/21 Char Willingham 11/2/21

Char Willingham collaborates on new programming

It all begins with an idea.

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Sabbi Lall takes the discourse to a higher level.
Dr. Sabbi Lall 10/25/21 Dr. Sabbi Lall 10/25/21

Sabbi Lall takes the discourse to a higher level.

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Kate Heffernan takes charge.
Kate Heffernan 10/15/21 Kate Heffernan 10/15/21

Kate Heffernan takes charge.

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Nadja Refaie listens and keeps the dialogue open.
Nadja Refaie 10/15/21 Nadja Refaie 10/15/21

Nadja Refaie listens and keeps the dialogue open.

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Ashley Mitchell has plans for the future.
Guest User 10/15/21 Guest User 10/15/21

Ashley Mitchell has plans for the future.

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Kate Robinson asks hard questions.
Kate Robinson 10/14/21 Kate Robinson 10/14/21

Kate Robinson asks hard questions.

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Larisa Forman collaborates with creativity.
Larisa Forman 10/13/21 Larisa Forman 10/13/21

Larisa Forman collaborates with creativity.

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Sara Bravo maximizes the potential of online yoga.
Sara Bravo 10/13/21 Sara Bravo 10/13/21

Sara Bravo maximizes the potential of online yoga.

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Full-Time At Down Under
Down Under Faculty 10/6/21 Down Under Faculty 10/6/21

Full-Time At Down Under

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🦴 Build resilience from the inside out πŸ¦‹ Join Masha Leuner for Yoga for Osteoporosis Series III, a 4-week series to enhance strength and stability with focused attention on the spine and hips — areas most vulnerable to fracture and essential
Looking for a membership that moves with you? YogiPass has you covered 🩡 Swipe to explore all the benefits and visit the link in our bio to get started πŸ“²
Pilates is for EVERY body 🌏🫢 And the science backs that up.

πŸ“š Resistance training — like what we practice on the Pilates Reformer — plays a key role in spinal extension, engaging the posterior chain to support the natural curves of th
Boston has always been a place where people question, disrupt, and reimagine what’s possible πŸ’₯ From tossing tea into the harbor to stepping onto the mat, it’s about choosing intention over autopilot.

Down Under brings that same ethos of
πŸŽ‰πŸŽ“ Congratulations to all of the graduates of our 300 Hour Yoga Teacher Training that wrapped up this past weekend. We’re inspired by your commitment to the practice and to your future students πŸ‘πŸΌπŸ§˜πŸ½‍♂️ We celebrate the culmination of

617-566-YOGA

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1112 Boylston Street
Boston, MA

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Boston, MA

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22 JFK Street
Cambridge, MA

Porter Square
2000 Mass Ave
Cambridge, MA

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Wellesley, MA

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306 Walnut Street
Newton, MA

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