Ayurvedic Health Counselor Services

A continuum of care and services to meet your needs and specialists to help you along the way. Whether you’re looking to reimagine your kitchen staples, incorporate Ayurvedic self care practices into your routine, or find the nutritional needs of your unique constitution, we invite you to explore the world of Ayurveda with us.

Discover Your Dosha

Nutrition & Lifestyle Consultation

Self-Care Practices

Ayurvedic Kitchen Practices

Ayurvedic Bodywork

Save 20% off your appointment with promo code CELEBRATE20

Discover your constitution or Dosha (the elements most present in your body & mind) and practices that can help avert “dis-ease” and promote health for your unique combination of qualities.
$145 for 60 mins
Virtual Appointment only
Develop an individualized health plan and daily routines based on your personal goals, current diet, lifestyle and Dosha.
$175 for 75 mins
Virtual Appointment only
Guided instruction teaching you any three of the following Ayurvedic daily self-care rituals:
Dry brushing • Oil pulling • Nasal rinsing & oiling • Body oiling • Tongue scraping • Ear oiling • Breathwork
$125 for 60 mins
Pick one of the following:
Private Cooking Lesson - Ayurvedic staple recipes taught in real time
Meal Planning - Create breakfast, lunch & dinner menus to balance your dosha
Kitchen Organization - stock and organize your kitchen the Ayurvedic way
$125 for 60 mins
Pick one of the following:
Abhyanga - warm, herbalized oil applied to the entire body in the direction of the heart improving circulation, calming the nerves, lubricating the joints, and eliminating impurities from the body.
Shirodhara - a steady stream of warm oil poured from a copper pot onto the forehead creating a blissful sensation that reduces stress and mental exhaustion.
Shiroabhyanga - a 90 minute combination of both Abhyanga & Shirodhara
$125 for 60 mins or $185 for 90 mins