Join Char Willingham for a unique opportunity to explore balance through the sweetest combination of movement and stillness.

This 90-minute practice combines a stress-relieving flow, restorative postures, and techniques that revive mind and body with a Crystal Singing Bowl Meditation practice that offers expansiveness and spaciousness that isn’t a part of the everyday ordinary.

You’ll leave renewed with a sense of peace and a deeper connection to yourself.

This 90-minute practice combines an all-levels flow, restorative postures, and a Crystal Singing Bowl Savasana. All proceeds from this class will be donated to the Boston Children's Hospital to support children and their families.