HANNAH ADAMS
VINYASA FACULTY • FITNESS FACULTY
“Whether you take a yoga or Pilates class, you will have the opportunity to kindly explore your body and mind in a variety of well-sequenced postures and movements.” - Hannah
Yoga and Pilates practices have allowed Hannah to maintain a sense of strength, presence, and happiness no matter where she has found herself.
The critical role that yoga and Pilates have played in Hannah’s life is evident in the passion she brings into her classes. After making the decision to make well-being her full-time career, Hannah dedicated her time to her relevant studies. She completed 200-hour and 300-hour yoga teacher trainings, Pilates Mat teacher training, Usui Reiki Masters, and Ayurveda Massage training.
She continues to further her education in Pilates apparatus and is soon to complete her teacher training in the Alexander Technique. Hannah is thrilled to bring her variety of disciplines to the community at Down Under Yoga.
Whether you take a yoga or Pilates class, you will have the opportunity to kindly explore your body and mind in a variety of well-sequenced postures and movements.
You will be challenged to try new things and revisit old habits, all with a strong concentration on breath use, core strength, and spiritual rejuvenation.