Dive into the Doshas with Gabriana de Sousa & Kaveri Barros 

Sunday, January 19

12:30-2pm • South End & Livestream

Join Ayurvedic Health Counselors Gabriana de Sousa and Kaveri Barros for an afternoon filled with insight and self-discovery! Together, we'll dive into the world of Vata, Pitta, and Kapha – the three unique energies that make us who we are.

In Ayurveda, these three doshas represent different qualities that flow through our bodies, minds, and even the environment around us. Whether you're a breezy, fiery, or steady, you'll learn what makes each dosha tick – and how to use that knowledge to create more balance and joy in your life.

You’ll leave this workshop with fun tools to easily spot these energies in yourself, your friends, and even in the world around you. It's all about finding harmony between your unique dosha qualities, and discovering how they work together to make you, well, you!

Don’t miss out on this chance to unlock the secrets of Ayurveda and tap into a more balanced, joyful life.

Cost: $55

No yoga mat needed but feel free to bring a notebook & writing utensil if you enjoy taking notes!

***For livestream participants: a Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***