Solstice Yin: Celebrating the Light, Practicing in the Dark with Emily Peterson 

Saturday, December 16 
12:30-2:30pm 

South End & Livestream 

During this solstice time, where the nights are the longest of the year, we honor the cycle of the natural world while we rest, turn inward, and listen.  And we celebrate and call in the light. 

In this gathering, we will practice a water-element yin sequence with the option of being in the dark. After a short rest, we will practice a meditation working with the consciousness of the sun/light in each of our energy centers.  In extended savasana, an Ocean of Life healing will be offered. Join us for this quiet time of regeneration, receiving, and calling back in the light. 

Appropriate for all levels, bring a journal, pen, eye-shades or eye covering and socks!

Cost: $40

***A Zoom invitation email will go out to pre-registered students 1 hour before the class. Please make sure we have the correct email address on file for you so you receive your invitation! Contact the studio at 617.566.9642 with any questions.***