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Eight Pieces of the Silk Brocade: A Moving Meditation

  • Down Under School of Yoga 1054 Beacon Street Brookline, MA 02446 United States (map)

Eight Pieces of the Silk Brocade: A Moving Meditation with Daniel Orlansky

Sunday, March 5

1:30-2:45pm β€’ Brookline

Created by a Chinese General in the 12th century, this Qigong consists of eight movement patterns that cultivate strength, flexibility, and inner calm while imparting a silken quality (like that of a piece of brocade) to the body and its energy.

Cost: $25

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March 5

Flow & Rest with Crystal Singing Bowls Yoga Reaches Out Donation Class

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March 11

The Art of Assisting