Meet Emma Connolly, a 200 RYT and certified kids yoga teacher.

After closing the chapter of playing competitive sports in high school, Emma felt lost. It wasn’t until she attended a vinyasa class that she found her way again. That single class transformed her life, leading her to deepen my practice and pursue teacher training, where she found healing in many aspects of her life.

Yoga has drastically improved her relationship with her mind and body, and as a teacher, her goal is to create a space where students can reconnect with themselves, discover what moves them, and find healing.

Emma loves teaching kids, fostering a fun and casual environment where they can explore movement and have fun! Her passion for movement and fitness is something she hopes to inspire in them—any movement is good movement, and we’ve got to keep it moving!