CAROLINE NELSON

PILATES & FITNESS FACULTY

Caroline discovered Pilates in 2013 at Auburn University where she completed her Mat 1 training under a Balance Body certified instructor and later taught Pilates for the university.

She quickly realized she had been practicing Joseph Pilate’s principles of movement for years prior in dance classes and she had always loved the mindful connection to the body that these principles of movement bring. Today, when she is not practicing dentistry at Tufts Dental School, Caroline enjoys teaching energetic classes that allow for a focus on breath, concentration, center, control, precision, and flow. You can expect upbeat happy music, lengthening stretches, instruction on the basics of Pilates, an impactful core portion, and maybe a few lame jokes in every class. Caroline believes Pilates is for everyone and should be used throughout your daily life to connect to the breath, mind, and body.

Take Class with Caroline