Vered was introduced to the Iyengar yoga tradition during college and practice has been part of her life ever since.

After moving to the United States to pursue higher education, she started studying with Patricia Walden and graduated from her teacher training program. Vered's energetic teaching style focuses on bringing enthusiasm and interest into the students' practice with an understanding of alignment and sequencing which is the foundation of the Iyengar method. She challenges her students in their practice while ensuring each student practices to their own capability with individual adjustments and props.