National Roller Dance Champion, World Precision Rollerskating team member, Elite In-line Speed Skater, Sports Nutritionist, veteran Hot 26 yoga teacher in Boston for over a decade, personal trainer, nutritional cook, etc... suffice it to say, Meredith is a life force.

Trained in advanced hot yoga techniques for many years, Meredith has taught across the United States as well as throughout Europe, Canada, and Mexico. Pursuing degrees in management, personal training, and sports nutrition, Meredith enjoyed five years as Lifetime Fitness’ exclusive lead, teaching the set sequence methodology Hot 26 while simultaneously creating her own signature version of vinyasa yoga and strength training (on our schedule, we call this Yoga Sculpt). Meredith's Yoga Sculpt is her signature blend of vinyasa yoga and strength training. Yoga Sculpt is a high-intensity, high-energy, musically-driven avenue to develop tremendous cardio and strength capacities. Growing up, every day, Meredith’s Dad would say, “Why can’t you sit still?” Yoga Sculpt is her poetic answer to that question. After many good-humored attempts to woo Meredith away from her exclusive contract with Lifetime and much preaching by Justine about the soulless, shareholder-driven corporate monoliths, Meredith finally said yes. And so began these vibrant additions to our Fitness and Vinyasa schools.