GERDETTE ARMOUR

HOT 26 & RESTORATIVE FACULTY

Gerdette has been working in the fitness and wellness industry for two decades, starting as a Fitness Trainer working at top gyms in the New England area.

She offers a variety of classes, including Yin Yoga, Hatha Flow, and Hot 26. She also offers yoga teacher training and workshops. She enjoys working with students of all ages and abilities and believes strongly in the life-changing benefits of yoga and using movement as therapy. Her teaching approach is holistic, seeing the whole person's needs; mental, physical, and emotional. Before immersing herself in yoga, she worked and trained in the following disciplines: American College of Sports Medicine, Personal Trainer, Crossfit Level 1 Coach, USA Triathlon Certified Coach. She completed her first 200 hour Hot26 Yoga training in 2011. She also studied under the guidance of Tony Sanchez, completing three advanced training courses in Los Cabos, Mexico, from 2012-to 2015, and completed a 200 RYT Yoga training with Daniel Orlanksi, Andrea Fotopolous, and Jennifer Harvey 2019.

Take Class With Gerdette