Virtual Yoga Comes of Age During the Pandemic
More people are turning to the practice of yoga via the internet as state and local officials stress social distancing, close parking lots to beaches, shut down sports in parks and shutter indoor places to exercise.
Justine Wiltshire Cohen, director of Down Under School of Yoga with locations in Brookline, Cambridge, and Newton, teaches seven different styles of yoga at her school, where students learn to connect movement to breath, leaving them physically strong, but mentally quiet.
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After closing its doors in Brookline, Newton and Cambridge, Down Under Yoga will now offer online classes through Zoom. The studio has an online streaming schedule with classes held throughout the day, and customers can pay to sign up for any number of classes.
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Down Under School of Yoga is offering over 20 live-streamed classes a day at a variety of times throughout the day and evening, with one location near campus in Brookline.
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For members of Down Under Yoga and newbies alike, visit the Boston-area yoga studio’s “Down Under @ Home” page. If you have passes already, you can use them for the online offerings. There are also packages you can purchase ranging from $18 for one class and $80 for its monthly “Yogi Pass.”