Connecting Body and Mind at Life Alive and Down Under School of Yoga Collaboratives
Created to connect the way we eat and move with how we feel, the new locations are designed to put nourishment, motion and reflection under one roof.
The collaborators brought Edible Boston behind the scenes, and shared how Life Alive imbues every dish it serves with love, energy and vitality.
How a Sattvic (Pure) Diet Brings You Into Balance
Learn how to find balance and cultivate sattva with these healthy Ayurvedic recipes. In Ayurveda, eating a sattvic diet is a way to promote, and keep, sattva—a clear head space of truth, contentment, and stability.