LYN STARIKOV
VINYASA FACULTY
With an enthusiastic spirit, love of play, a calling to create and a genuine desire to nurture and build community in her classroom, Lyn’s carefully curated heated and non-heated classes will motivate you to experiment, explore, focus, observe, let loose, push your edges and ultimately unleash your true potential.
Through her non-dogmatic and sometimes unorthodox approach, and a musical soundtrack to enhance the experience, Lyn’s aim is to get you physically and mentally stronger, to feel empowered to make appropriate choices for your unique body, to care less about what you look like and more about what you feel like, and to have fun together while doing it.
Lyn is a mom of three, has been practicing and unwrapping yoga since the early 2000’s, is Chromatic Yoga Certified with a focus on functional movement, Reiki Level 1 certified, has completed over 1000 hours of certified yoga teacher training and is a handstand and arm balancing enthusiast.
Besides crediting her beloved students for being her greatest teachers, Lyn is grateful to Carrie Tyler, Andrea Isabelle Lucas, Justine Wiltshire-Cohen, Michael Ponte, Kate Heffernan, Tara Morris, Braxton Rose, Natasha Rizopoulos, Shana Myerson and especially, Matt Giordano for helping inspire and guide her teaching journey.