With an emphasis on education, creative sequencing, skill development & play, Lyn’s systematic teaching style stems from 25 years of personal yoga practice, 1000+ hours of certified yoga teacher training, a Chromatic Yoga Certification focused on functional movement, and a Reiki Level 1 Certification.

Always leading with self-respect and kindness, Lyn’s guided classes are deliberately challenging, offering students a safe, dedicated and uninterrupted space to test their mental and physical capacities, working mindfully through stress and intensity to access genuine release, relief, accomplishment and joy. 

“Anyone can be kind and peaceful when things are going their way. True character lies in how we respond to those unavoidable moments when life isn’t easy or fair..” 

Lyn’s happy place is surrounded by nature, riding her bike to nowhere in particular with her partner, Fermo, and quiet moments of laughter and connection with her family and her three kids.