Emma Ayotte is a yoga teacher, reiki practitioner & holistic health coach. For Emma, yoga is a release. Yoga is a means of grounding the soul in the physical body. Yoga is a joyful participation in the experiment of life. Yoga is strength in fluidity. Yoga is expansion through stillness.

After spending many years of her childhood in back braces and suffering a broken spine, Emma was introduced to yoga as a means of physical recovery. Finding freedom from pain and rigidity through the asanas, Emma knew she had discovered a lifelong passion. Emma’s deep love of learning motivated her to then dive into the wisdom of yoga, exploring embodiment of the principles both on and off the mat.

In Emma’s classes you can expect a playful, casual environment. Welcoming individuality, Emma will encourage and support each student in discovering their body’s own unique expression of each asana. Holding space for your entire energetic being, she also hopes to help you find balance through the ancient lessons of yoga.

When she’s not teaching, Emma can be found reading, gardening, thrift shopping, traveling, cooking and spending time with her loved ones.