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down under school of yoga, Yoga classes

Yoga Classes >>

At Down Under School of Yoga, we believe yoga is for everybody. With three levels of instruction, many different styles of yoga and classes from sunrise to sunset, you’ll find yoga classes for all the major yoga traditions under one roof. Power, Vinyasa, Iyengar, Ashtanga, Restorative and more. So whether it’s power or precision, strength or surrender, come explore with us!

Down Under Yoga, yoga classes

Watch the DUY Video >>

Welcome to the Down Under School of Yoga community. Learn all about the studios and our rich offerings, meet the students and faculty and witness one the most beautiful yoga sequences ever! We invite you to come practice with us. It is a practice that we hope will serve you throughout your life.

Patricia Walden, Natasha Rizopoulos, Down Under Yoga Teachers, Yoga Classes

Meet Our Teachers >>

Down Under is home to America’s finest teachers from every tradition. Our faculty is warm, welcoming, funny, humble, occasionally irreverent, and truly passionate about the craft of yoga. 

The country’s foremost yoga teachers. ~ The Boston Globe

Newcomer Special: $30 for 30 days! If you are new to our studios, we invite you to try a month of unlimited drop in yoga classes for $30.  Jump in and explore or if you need guidance, we’d be delighted to chat about which class, style, level and teacher may be a good fit. Buy Now >>
Yogi Pass If you take class twice a week, for the same price get unlimited classes! • Unlimited access to all drop-in classes in either studio • 10% off workshops • 10% off massages, cleanses & Ayurvedic consultations • 2 months minimum required before canceling auto-renewing membership Buy Now >>
Workshops Workshops and Continuing Ed Classes explore particular areas of the body, from core strength to yoga for back pain, shoulders, or hips. These in depth session may address medical and therapeutic topics such as yoga for osteoporosis, anxiety, pelvic stability or menopause. Or they may examine a particular family of yoga poses. Current workshops >>

Types of Classes

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Join us for Upcoming Trainings & Workshops

  • The Art of Assisting with Einat Peled-Katz & Lisa Miller Feb 12-14th in Brookline
  • Cultivating Open Heartedness Through Yoga with Peentz Dubble Sun Feb 14th 2:30PM in Newton

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Down Under Yoga Boston, yoga classes

Birth & Parenting >>

Created by OB-GYN, family doctors, nurses, midwives and doulas from Boston’s finest medical institutions, the Family Tree Program offers Prenatal Yoga Classes, Childbirth Education, Newborn Basics and Mindful Parenting. Medicine meets Mindfulness in this holistic program that supports parents from the first day of pregnancy right through the birth and beyond into early parenting.

Bodywork, Massage Therapy Newton, Massage Therapy Boston, Best Bodywork Boston

Wellness >>

Western therapeutics meet the wisdom of the East in individualized bodywork integrating massage, acupressure and reiki. Ayurveda, the oldest healthcare system in the world, uses food, spices, herbs, bodywork, seasonal rhythms, and cleansing to nourish the tissues and to remove toxicity. Holistic nutrition introduces truly nourishing foods and adds healthy activities into your life so you begin to see yourself for who you are and what you can truly become. 

Kids Yoga Boston, Down Under Yoga

Kids & Teens >>

From pre-school to teens, yoga is shown to improve mood, concentration, memory, anxiety and depression. With a joyful mix of focus and fun, our yoga classes provide a safe haven during times of stress and change where kids, tweens and teens can tune into their inner strength and discover what calm feels like.

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Thus far I have done Iyengar and Relax and Renew Yoga classes. There are Flow and Heated Flow Yoga classes too. The business side of the studio has me hooked too. I loved that I could sign up online, got a little RFID pass on my first visit, classes can be booked online, and that everything WORKS (a rarity!). My posture feels great after each session. Have to figure out how to work in 2 classes a week versus one. ~ Claire
Down Under Yoga has amassed some of the biggest names in yoga instructors, but is still one of the most welcoming, authentic communities I’ve ever experienced. You can literally feel the difference when you walk thru the doors. Their focus is where it should be: teaching and learning, not merchandising. It’s a beautifully renovated space, always very clean and neat – and the staff are awesome. Highly recommend! ~ Rick